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Wholly Health PDX

Holistic Nutrition & Lifestyle Coaching

 

A Unique Philosophy

My mission is to support you on your journey of wellness. What I bring to the table is half of the equation, the other most important half is YOU. I am not here to tell you what or what not to do or eat; that is your responsibility. I am here to encourage, enlighten, and empower you to make choices that allow you to grow in wellness. True and lasting change can only come from within yourself. I want to work with you to understand and identify habits that stand in the way of your goals and help you make a shift towards a lifestyle that will support your success.

Floating Hearts
 

If we give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.

Hippocrates

 
Heart Shape Cookie Cutter
Healthy Food
Green Goodness

Holistic Nutrition

The Guidance You Need

Meal Planning & Prepping

Better Decisions

Digestive Distress Management

A Healthier You

 

Interested in cooking classes and workshops? Click the link below to learn more!

 

Contact

Sage Center for Wholeness and Health

10700 SW Beaverton Hillsdale Hwy, Bldg 3, Ste 546, Beaverton, OR 97005

971-400-3838

 
 
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